Full Body Massage 

Swedish massage, is a wonderful way to manage the stresses and strains of day to day life. The method focuses on massaging the top layers of muscle in order to relax and release toxins.

Long, smooth massage strokes, together with kneading, tapping and other movements, are used to rub the muscles gently in the same direction as the blood flowing back to the heart. This increases the level of oxygen in the blood, releases toxins and increases circulation without putting stress on the heart.

During massage the client is unclothed beneath a towel. Only the area of the body being worked on is uncovered.

​

Deep Tissue Massage aims to realign deep layers of the muscles and connective tissue . Where chronic muscle tension is felt in the body, there is often adhesion’s (knots) in the muscles, tendons and ligaments. These adhesion's are rigid and often painful, they can restrict the proper flow of blood circulation, restrict the body's normal movement and cause inflammation and pain.  Over time it can also encourage bad posture.

​

Deep Tissue Massage aims to break down adhesions and release the chronic tension that may have built up in the muscle over time. As well as trigger point techniques more familiar massage strokes may be used, but the movements will be much slower and deeper. 

​

We offer a work place and corporate massage service, 

work place stress accounts for 40% of employee absences. Why not create a happy and more productive workforce by booking regular on-site massages to reduce stress, boost productivity and reduce muscle tension - a 15 minute massage can reduce employee stress by 85%. Massage also reduces depression and anxiety, aids sleeping patterns and can improve time keeping. 

​

All massages can be booked for longer than the stated times, and are tailor made to your needs. Please contact Heaven Scent Therapies for further details.