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What is Reflexology?
Reflexology is an approach to healing which believes that every part of the body is reflected in the hands and feet. It involves the application of an appropriate amount of pressure to specific points, called reflex points on the feet, hands. It is believed that stimulation of these reflex points creates relaxation and positive health benefits to the person.
1 hour - £40
Reflexology can aid relaxation and can help in reducing stress. Studies have found that reflexology can help in reducing pain and psychological symptoms like anxiety and stress. It also helps in improving sleep and relaxation.
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